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Author Topic: Thoughts on all types of supplements  (Read 190 times)

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Dr. Starcs

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Thoughts on all types of supplements
« on: June 28, 2017, 04:23:22 pm »

Protein (shakes and bars), creatine, fat burner, fish oil, multivitamins, testosterone boosters?

As in how many of those should one take at a time? 
« Last Edit: June 28, 2017, 06:47:27 pm by Dr. Starcs »


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Re: Thoughts on all types of supplements
« Reply #1 on: June 30, 2017, 01:50:33 pm »


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Re: Thoughts on all types of supplements
« Reply #2 on: July 01, 2017, 08:51:14 pm »

There's a lot that I like.  Some days it's hard to eat right when I'm out on the road or in the field, so I always keep a shaker with protein powder handy.  Hour-long (or more) combat sports sessions take it out of you, so I love to get a postworkout recovery shake immediately afterward. 

I take multivitamin packs every day, as well as joint support supplements.  Stim-free fat burners are great for the energy and appetite suppression.

Currently using:

Protein - Isoflex (tasty as hell).  Also love the Turbo shakes from Nutrisystem for their probiotic addition.

Postworkout - G6Sports Replenish

Multivitamins - Myovite

Joint Support - Animal Flex

Most recent stim-free fat burners - Cellucor HD Fire

Test Booster - Can't recommend one.  In the past I've tried some that didn't make me feel anything different, and I've tried some that just made me a walking boner.
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