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Poll

Free Weights or Machines

Free Weights
Machines
Or Both

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Author Topic: Free Weights or Machines  (Read 625 times)

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hawgrunner

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Free Weights or Machines
« on: November 14, 2015, 12:01:16 pm »

Where do you stand and why?
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Kenny Hawgins

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Re: Free Weights or Machines
« Reply #1 on: November 14, 2015, 12:22:29 pm »

They're all tools.  Sometimes you need a screwdriver. Sometimes you need a hammer.  The trick is knowing how and when to use the tools at your disposal.
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H&D

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Re: Free Weights or Machines
« Reply #2 on: November 16, 2015, 12:02:52 pm »

Need to add a "Both" option on the poll. If you're only using one or the other, you're missing out.
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DeltaBoy

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Re: Free Weights or Machines
« Reply #3 on: November 16, 2015, 02:03:57 pm »

When I am in a Gym I do both .
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hawgrunner

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Re: Free Weights or Machines
« Reply #4 on: November 17, 2015, 07:41:14 pm »

Need to add a "Both" option on the poll. If you're only using one or the other, you're missing out.

Point well taken.
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clutch

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Re: Free Weights or Machines
« Reply #5 on: November 18, 2015, 07:49:59 am »

I like both. If I've only got the option to use one or the other I'm going free weights every time, but both are great to have.
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McKdaddy

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Re: Free Weights or Machines
« Reply #6 on: November 18, 2015, 09:27:25 am »

I like both. If I've only got the option to use one or the other I'm going free weights every time, but both are great to have.

Agreed.  There are 2 free weight exercises I can't do w/ good form due to an injury in my left shoulder and lower back pain.  The machines allow me to do these 2 exercises w/out the pain.
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